Restlessness Expressed | Capricorn Horoscope June 16, 2017 You may be feeling restless today, which could have you jumping from one idea to the next when speaking. Like a toy that has been wound up tightly and then released, you may feel that you are whirring and spinning with little control or direction. In conversation, the comments of others may be able to take the focus away from your erratic topic choices and keep you on the subject, but if you are speaking in front of a group, your inability to focus may become apparent to all. This capacity to generate ideas like popcorn popping can be valuable in the right circumstances, but your frenetic energy may alternately cause others to decide to wait until you settle down before they work with you. Today though your mind and energy may be restless and unsettled, you can gain control by turning to your higher self. Breathing deeply and going within are two keys to slowing the high-speed spinning and easing any tension you may feel. Another way to control the jumping of your mind is to write down whatever comes to you. By doing this, you give weight to each idea, keeping it from bouncing and rebounding by putting it firmly in the real world. Once they are written down and your mind is quiet, you can make a plan to refer to when you begin to feel sidetracked. Today by turning within to rise above your thoughts, you can direct them into the best possible channels for the most advantageous outcome. | DailyOM Course Spotlight by Shelley Klammer How can it be that we arrive into adulthood not knowing who we really are? This happens when we are not accurately mirrored as children in our authentic nature. And, until we learn how to see and love all parts of ourselves, we will feel incomplete, lonely, and misunderstood. This e-course is near and dear to my heart. It is the first e-course I ever wrote, and is my personal story of finding my authentic self through creative self-mirroring. Using my own life as an example, this course teaches the simple principles of how spontaneous collage can bypass our social guard, and reveal the lost aspects of ourselves that are essential for joyful living. Many of us are conditioned to fear our true self because it was a place where we never felt fully seen or loved. Working spontaneously with found imagery bypasses your socially protective mind, and is a method of creative self-mirroring that will help you to understand and love yourself profoundly. Creation without pre-planning supports you to see and integrate repressed psychological patterns that are holding you back, and it also reveals your visionary potentials. Top 10 DailyOM Courses 1. 21 Day Total Goddess Workout 2. Protect Yourself from Control Dramas 3. 21 Day Beginner Yoga 4. Clear Your Unhealthy Relationship with Food 5. Break the Grip of Past Lovers 6. 8 Week Whole Body Makeover! 7. Release Yourself from Family Karma 8. 21 Day Yoga Shred For Men 9. Way of Story Writing Course 10. A Year of Rumi
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