Seeing Thought Through | Capricorn Horoscope September 12, 2019 Your creative mind may run wild today, bringing you face to face with ideas you might not otherwise have entertained. You may want little more than to pass the time engaged in deep solitary thought or rousing discussions with individuals whose intelligence stimulates you. Art can intrigue you more than usual and you may find yourself drawn to museums or other cultural venues. This can also be the perfect time to explore a creative hobby or a hands-on craft. If you feel compelled to use your imagination in a more pragmatic fashion today, consider reassessing your current professional and personal projects to determine how you can imbue them with beauty, originality, and passion. Our imaginative ideas become the seeds of change that make our lives better when we follow through with our thoughts and translate them into positive actions. Creative musings add wonderful, novel elements to our experiences, but it is only when we allow them to motivate us to draft workable plans that they have a noticeable impact on the world around us. It is in our daydreams that the most poignant ideas flow freely, and to make use of this potent source of inspiration is to align ourselves with fate. We find we can make the most of the opportunities that appear before us because we are unafraid to expand our vantage points to include unexpected wisdom. As you express your creativity through both thought and action today, you will see change blossom in your existence. | DailyOM Course Spotlight by Sarah Rector When was the last time you did a focused stretching session for your hip flexors and hamstrings? Never, maybe? The thing is, if you're someone who sits for 4 or more hours a day, the prolonged sitting is actually causing your hip flexors to tighten up--which can lead to lower back problems and ongoing pain. And, did you know that when your hamstrings are too tight, your muscles rotate your pelvis backward? The truth is, most people overlook the importance of stretching their hips and hamstrings regularly. And while it isn't necessary to fit in a full workout each week that only targets those areas, it's super easy and highly beneficial to add in a few exercises that strengthen these often neglected and underrated muscles. Especially when you consider all the added benefits--including decreasing stress, reducing pain and stiffness, and improving your circulation and range of motion. With this brand new course from fitness expert, Sarah Rector, you'll get all the simple hip and hamstrings stretching solutions you need in 7 days--in less than fifteen minutes a day! Top 10 DailyOM Courses 1. End Self-Sabotage with Meridian Tapping (EFT) 2. If He's So Great, Why Do I Feel So Bad? 3. 21 Day Low Impact Body Blast 4. Go Sleeveless in 14 Days 5. Be Free from Unhealthy Relationships 6. What Women Need to Know About Men 7. Overcoming Creative Anxiety 8. Chair Yoga for Healing, Strength and Mobility 9. Dancer's Legs in 14 Days 10. A Year to Clear What is Holding You Back!
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