| Separating Opinion From Fact | Capricorn Horoscope August 2, 2020 You may feel self-conscious today and vulnerable to what others say or do. Your sensitivity could lead you to take people's comments and actions personally even when they weren't meant to offend. You can find relief by recalling that the individuals you encounter have many different reasons for thinking and acting the way they do. Even if the opinions others hold are offered in the spirit of criticism, you needn't take them to heart. Try to remember that your thoughts and feelings are very important to your happiness and well-being. If you find yourself taking offense today, ask yourself why others might have been driven to act thoughtlessly. You may discover that you are able to retain your confidence even when people endeavor to shake it.
Learning to regard people's opinions as their perceptions rather than facts can help you avoid feeling distressed when the opinions of others differ from your own. Believing everything that other people say can make you feel vulnerable, particularly when someone has said something critical about you. You won't be inclined to take what they say personally when you understand that there may be many different reasons for their viewpoints. Negative statements are often based on the negative feelings of the speaker rather than any hard truth. When you accept that the opinions of others are merely their thoughts for today, you won't regard them as truths. | DailyOM Course Spotlight by Scott and Beth Putnam Are you ready to explore a delicious and healthy way of eating that's sustainable, close to nature, and easily fit into any busy lifestyle? In this 10-Day course designed by certified plant-based nutrition experts, Scott and Beth Putnam, you will discover the flexibility of a plant-based lifestyle. You'll learn how to start a new relationship with food in today's world that can help you look and feel your best and explore 40 delicious plant-based recipes that you can mix and match. Plant-based eating is taking the world by storm, for good reason. Let's get you started!
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