Solitude Of The Mind | Capricorn Horoscope November 26, 2019 You may feel withdrawn and disconnected from your fellow human beings today. While you may wonder if those with whom you share your environment are alienating you, your feelings of unwilling isolation are likely a result of your own very real need for aloneness. If your day's schedule does not permit you time away from the throng of humanity, you can still pull your awareness into yourself in order to attain a measure of privacy. As you revel in whatever form of quietude you can find today, you may discover that there are elements of yourself that you have long forgotten. Exploring these can provide you with a wonderful and private diversion that calms and centers you. The private aspects of our personalities provide us with a figurative refuge in which we can escape from worldly pressures without actually having to seek out total isolation. When we retreat into our minds, we are reminded of what makes us who we are--the values we hold dear, the commitments we have made to ourselves, and the goals we have long nurtured in our hearts. These most personal parts of ourselves ground us in our individuality and clearly demonstrate that no matter how strongly worldly influences push us, we are stronger still. Though we may still occasionally seek out the tranquility of true solitude, we take comfort in the fact that we possess a private inner core that no force can invade. Whether you choose to withdraw literally or figuratively today, you will soon feel yourself growing stronger and more confident. | DailyOM Course Spotlight by davidji These 40 days are like no other course you've ever experienced. You'll be guided to go deeper on your spiritual journey, cultivate your daily practice to a point of mastery, and transform your life from where you are to where you'd like to be. Every day you'll receive a short life lesson and a powerfully unique meditation with your choice of how long you'd like to meditate, so you can effortlessly slide into a routine that suits your lifestyle. And each daily guided audio meditation concludes with a Metta Moment -- a real-world action step to apply to your life as you move throughout the day. You'll be immersed in 40 different transformational meditation techniques, elegantly wrapped in a myriad of timeless wisdom teachings. If you're new to a daily meditation practice, this journey will slowly and gently build you into a powerful daily meditator. If you already have a daily practice, this course will strengthen it beyond your wildest dreams. And if you've fallen off the path, this program will help you re-boot your practice. In the process, you will learn to show up every day as the calm amidst the chaos. Transformation will effortlessly unfold! Top 10 DailyOM Courses 1. Meditation for Transformation 2. Live A Sweet Life Without Sugar 3. Shedding Your Menopausal Middle in 10 Days 4. Reinventing The Body, Resurrecting the Soul 5. Overcoming Self-Sabotage 6. Unhinge Your Hips and Hamstrings 7. 21 Day Tabata Yoga Body Challenge 8. The 9 Minute Science-Based Workout 9. Chakra Dance to Change Your Life 10. What Women Need to Know About Men
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