Spiritual Work | Capricorn Horoscope January 23, 2021 You may be focused on your professional responsibilities today, which may be because of your devotion to your work. Bringing focus to your tasks could make you feel the value of your work and give you a sense of accomplishment. Perhaps you wish to release any specific goal that you have in mind and simply allow yourself to delve into the flow of your activities. Letting yourself be swept away with the passion of your work can make it not only much more enjoyable but also a living meditation where there is no goal except to exist and savor each moment. If you can bring this way of being into your work today, you might realize that everything you do can bring you closer to personal transformation -- even the most routine of daily tasks. Our work has the power to alter the way we live our lives. So often we view our work as simply something that allows us to live. Approaching our work as if it were an extension of our spiritual practice, however, makes what we do have greater meaning for us. It means that when we accept and do our tasks, we are living in the present moment -- not wishing for something different to do or something earth-shattering to happen. Learning to be in this way infuses all of our activities with the sacredness of being and makes our dedication all the more worthwhile. By making your work your meditation today, you will have a new perspective on the relationship between your professional and spiritual lives. | DailyOM Course Spotlight by Evan Ruiz If you're looking for a great workout that will sculpt your booty and tighten your abs at the same time, then this course is for you! Many people aren't aware that certain core exercises can't be done properly without effective glutes muscle activation. So, knowing how to do these movements correctly and safely will not only strengthen your tummy, but they will also lift your booty and improve your overall body awareness. With this fun 10-day course, you'll be led through a series of lower-body and core exercises designed to increase stability and tone these areas simultaneously. Most importantly, you'll learn how conscious and purposeful engagement of the correct muscles can intensify and maximize every single movement like a pro. Top 10 DailyOM Courses 1. The 2 Week Fascia Miracle 2. Unhinge Your Hips and Hamstrings 3. Live A Sweet Life Without Sugar 4. A Year of Writing to Uncover the Authentic Self 5. No Sit-Up Abs Workout 6. Speak with Purpose, Not Impulse 7. Meditative Painting to Heal Your Life 8. 5 Week Kundalini Yoga for Chakras 9. Shedding Your Menopausal Middle in 10 Days 10. A Year to Clear What is Holding You Back!
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