Take Care Of Yourself | Capricorn Horoscope June 19, 2019 You could react sensitively to the comments other people make today. Even though they may have the best intentions, the things that others say may make you feel vulnerable. Perhaps it is because you wish to receive acknowledgment from them for the things that you have done, or it might be because you feel that everyone should interact with consideration and thoughtfulness. Either way, you may want to bring your focus within and find a way to protect yourself from the things that can hurt you. If you should feel susceptible today, you might want to imagine that you are surrounded by a golden shell. This shell is permeable but only allows in thoughts and words that are affirming and comforting. Using this technique when you feel exposed can help you create a space that is healing and safe. Creating a space around us that is free from negativity protects us from the things that others say. When we feel sensitive, part of our feelings may be due to the ways in which we react to others as much as to what is said. Learning to set our own boundaries--either through visualization or communication--lets us react in a way that is healthy for us and gives us enough perspective to see what is really going on in the interaction. By finding a way to care for yourself when you feel uncertain or hurt in your conversations today, you will be able to respond in a positive and supportive way. | DailyOM Course Spotlight by Sara Wiseman In this course, you will learn how to create direct connection with your Guides and Angels, a spiritual practice that is both easy to learn and incredibly useful. Our Guides and Angels are always available to us, but we often don't know how to connect, or we're confused about the process, or we forget to connect, or we have trouble interpreting the information we receive. In the next eight weeks, you'll experience eight guided meditations that will walk you through the process of direct connection, as well as exercises in writing that help you anchor your new understanding. As you connect repeatedly with your Guides and Angels over time, you will find this guidance is invaluable: every question in your life can be answered clearly and at the highest level by this intuitive technique. As you begin to receive clear and specific guidance from the Divine realms, you will understand how to make decisions, big and small, about everything in your life: path, purpose, destiny, relationships, family and more. Top 10 DailyOM Courses 1. Be Abtastic in 7 Days 2. Re-Parent Your Inner Child 3. Go Sleeveless in 14 Days 4. Dancer's Legs in 14 Days 5. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 6. Fit and Fierce Over 40 7. Overcoming Toxic Emotions 8. Chair Yoga for Healing, Strength and Mobility 9. Be Free from Unhealthy Relationships 10. Chakra Dance to Change Your Life
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