Pressures at work may have you feeling physically and mentally tense. Feeling ill at ease is a sign that you need to rebalance yourself. You may have been neglecting your meditation time or physical fitness routine, or perhaps you have been letting your health-conscious dietary choices slip to favor convenience. All these things combined with pressure take a toll on every part of your being. In order to manage your stress, make sure to take some time to breathe deeply and connect to your center. Simply doing this will help you see more clearly what you need and how to go about getting it today.

If our lives are not in balance, we cannot maintain our health or wellness. We are not meant to sustain extended periods of high stress even though we may see the demands of the world increasing upon us. Before having a complete breakdown, we need to take time to reevaluate where we are and how we got there. We need to reaffirm our goals in life and who we want to be. With that knowledge at the forefront of our minds, we go to our center and analyze the situation using the wisdom of our intuition and our hearts. We may see our goals but not how to get there, but that is fine. You can release them to the wisdom of the universe today, aligning yourself with its precision as you regain your balance and follow the best path to your goals.