The Right Of Rejection | Capricorn Horoscope January 30, 2018 You may feel unsure of yourself and your path today, which can cause you to respond noncommittally to others\' requests for advice or aid. You may, however, find that you feel guilty saying no to those who approach you for favors. You will likely find relief from your uncertainty faster if you concentrate on working through your own personal and professional issues before endeavoring to help others. You should not take on a great deal of outside responsibility today unless you know that you have enough free time to do so without hindering your efforts. Just as it is important to our well-being that we keep our word, it is important that we do not commit ourselves in ways that will interfere with our physical or emotional health. Many people are taught from childhood on that saying no to those who ask for favors or help is innately rude. However, the reality is that each of us has been blessed with a limited store of energy and a limited range of capabilities. When we learn to say no to those commitments that will prevent us from meeting our own needs, we ensure that we do not grow to resent the individuals benefiting from our efforts. Instead, we feel good that we were able to give some portion of our resources to others while still successfully seeing to our own concerns. You will be more amicable to the notion of making promises today when you accept that you need not make promises to all who petition you. | DailyOM Course Spotlight by Ellen Whitehurst You've probably already heard that research and studies have proven that it only takes 21 days to create a new habit right? But did you also know that it takes that same small amount of time to create new neural pathways in your brain so that you can literally think yourself slimmer and a whole lot happier too? In this amazing 21 day mental owner's manual for achieving your best body ever, Ellen Whitehurst blends secrets, symbols, shortcuts, tips and time-tested techniques with cutting edge modern medical theory and practical application to your best and healthiest body ever. You can now create and achieve a healthy, happy, harmonious body that will last your entire life long. And a longer life will be one of the big blessings and benefits you will receive from following this 21 day process and program as well! This manual is a map that will teach you how to stop the self-sabotage, lose the excess weight (as well as a whole lot of worry too!) and, then, transform into your best body ever! Increased weight loss, more energy, less stress, health, happiness and total brain/body transformation in only 21 days, this easy to follow and easier to implement information is life-altering! Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. 14 Day Spinal Reset 3. Heal Yourself with Writing 4. 21 Day Yoga Shred 5. A Year to Clear What is Holding You Back! 6. Find True Love in 27 Days 7. HIIT Yoga Fusion 8. Break the Grip of Past Lovers 9. 21 Day Beginner Yoga 10. 21 Day Booty Core
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