The Will To Triumph | Capricorn Horoscope September 20, 2019 The disciplined mood you will likely find yourself in today may be the result of your being particularly enamored by the notion of success. Your dreams may have a starker clarity than usual when you envision them in your mind's eye, and this can relight the spark of your enthusiasm. You can maximize your drive by allowing your dedication to your goals to be your guide today. You will likely discover that you can work harder and focus more intently without becoming fatigued or distracted when your intent is to attain success. Roadblocks can wield no power over your eagerness for achievement because you are so wholly devoted to your purpose. Intent plays an important role in our ability to achieve success as we tend to give more weight to those endeavors we are certain will be met with eventual success. Much of this useful confidence lies in our ability to believe in our own capabilities and talents because the stronger our self-belief is, the more dedicated we will be to our efforts to accomplish our aims. With the will to prevail over adversity at all costs comes a level of discipline and dedication that makes us all but unstoppable in the pursuit of our individual goals. We intend to succeed and thus are driven to do whatever is necessary to ensure that our efforts will be met with the outcomes we desire. Because you are willing to stop at nothing to achieve your ambitions today, hard work and an unwavering focus will come naturally to you. | DailyOM Course Spotlight by Sarah Rector When was the last time you did a focused stretching session for your hip flexors and hamstrings? Never, maybe? The thing is, if you're someone who sits for 4 or more hours a day, the prolonged sitting is actually causing your hip flexors to tighten up--which can lead to lower back problems and ongoing pain. And, did you know that when your hamstrings are too tight, your muscles rotate your pelvis backward? The truth is, most people overlook the importance of stretching their hips and hamstrings regularly. And while it isn't necessary to fit in a full workout each week that only targets those areas, it's super easy and highly beneficial to add in a few exercises that strengthen these often neglected and underrated muscles. Especially when you consider all the added benefits--including decreasing stress, reducing pain and stiffness, and improving your circulation and range of motion. With this brand new course from fitness expert, Sarah Rector, you'll get all the simple hip and hamstrings stretching solutions you need in 7 days--in less than fifteen minutes a day! Top 10 DailyOM Courses 1. Positive Affirmations To Start Your Day 2. Reframing Your Narrative About Challenging Relationships 3. Go Sleeveless in 14 Days 4. Age Fiercely: Strong and Fit Over 40 5. What Women Need to Know About Men 6. 21 Day Low Impact Body Blast 7. Be Free from Unhealthy Relationships 8. Fit and Fierce Over 40 9. A Year to Clear What is Holding You Back! 10. A Year of Rumi
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