Thoughtful Consequences | Capricorn Horoscope January 14, 2018 You may be surprised to find yourself lost in thought today when you are supposed to be focusing on domestic chores or work duties. Though you may be facing a full agenda, this can nonetheless be the perfect time to nurture your contemplative side. However, you will likely accomplish more with your musings if you take a focused approach when reflecting upon your past, present, and future. Consider today what you currently hope to accomplish and what you dreamed of achieving in the past, and then compare the two. You may discover that your goals do not quite correspond with your values. You can deal with this dichotomy by using it as an opportunity to consciously reformulate your aspirations. Taking time out of our busy schedules to engage in purposeful reflection allows us to make certain our lives are on track and that we are living in accordance with our values. Regular periods of self examination are necessary because they provide us with a means of ensuring that we have not become mired in a humdrum routine. We can assess our goals, altering those that are no longer representative of our preferences and reaffirming our dedication to those that are still important to us. In this way, we foster growth in our inner- and outer-world lives as we act as active stewards of our development. When we see some part of ourselves that no longer serves us, we can divest ourselves of it. As you reflect upon your life today, you will find you have the power to enrich your existence through your choices. | DailyOM Course Spotlight by Dan Millman Many of us want to develop a regular exercise routine to relieve stress and feel lighter, clearer, and happier -- if only we could find the time in our busy schedules. Now you can jump-start your day (and your life) with a powerful 4-minute workout that you can enjoy in the comfort and privacy of your home, apartment, or hotel room when traveling. This is the same efficient routine that Dan himself has done each and every day for the past 27 years - at home or on the road. The Peaceful Warrior 4-Minute Workout encourages real and sustainable weight loss and a renewed sense of well-being. You'll feel less stress, more energy, and improve your overall fitness. Its power lies in its simplicity -- because it's brief, easy, and fun, you're far more likely to make it a part of your life. If you haven't found time for regular exercise, the benefits of the 4-minute workout can be dramatic over time. And if you already have an active lifestyle, the workout provides a perfect body-mind warm-up for daily life. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. A Year to Clear What is Holding You Back! 3. 21 Day Beginner Yoga 4. HIIT Yoga Fusion 5. 21 Day Yoga Shred 6. Protect Yourself from Control Dramas 7. 21 Day Booty Core 8. 21 Day Yoga Shred For Men 9. Release Yourself from Family Karma 10. Reinventing The Body, Resurrecting the Soul
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