Tools For Contentment | Capricorn Horoscope February 16, 2019 You could feel that your personal needs are not being met today, which could cause you to react in stubborn or uncooperative ways. If you can allow yourself time to get your emotions under control, you may be able to see your situation with greater clarity. Simply take some time to reflect on your feelings and consider which of your needs are not being met. If you are expecting others to provide you with something you can provide for yourself today, reflecting on your feelings could help you become aware of any underlying issues. Then you might engage in self-care activities like exercise, meditation, or even self-pampering, which will help you feel happier, more peaceful, and in control of your emotions. Meeting our own emotional needs helps us to feel whole and improves our confidence when interacting with others. Perceiving a lack within ourselves can cause us to act out in our relationships, while understanding our emotions and meeting our needs can feel empowering. Understanding that we are responsible for our happiness helps us see that we already have the tools we need to create a sense of contentment and satisfaction in our lives. We can then turn our attention inward and make an effort to meet our needs rather than feel dependent upon others. Choosing to fulfill your own emotional needs today will ease your sense of inner lack and bring a positive focus to your relationships. | DailyOM Course Spotlight by Danielle Collins We know that Yoga keeps the mind and body healthy and strong. Did you know the muscles in our face can benefit from Yoga too? Your face has 43 muscles and keeping them toned has positive physical and mental effects. Face Yoga can help you feel happier, look younger, and maintain a youthful glow. If you want to see facial lines and wrinkles disappear, practicing Face Yoga regularly can help. Using these tested and mastered techniques, you'll find a new glow in your face and skin. Danielle Collins offers a natural, safe and effective alternative to surgery. Face Yoga gives you a natural, non-surgical face lift! Top 10 DailyOM Courses 1. 21 Day Beautiful Arms & Abs Transformation 2. Finding Peace When Relationships Change 3. Chair Yoga for Healing, Strength and Mobility 4. Overcoming Body Stiffness 5. Fit and Fierce Over 40 6. How to Write Your First Book 7. 21 Day Tabata Yoga Body Challenge 8. The Faster Workout Miracle 9. 21 Day Yoga Shred For Men 10. Become a Spiritual Psychic in 28 Days
> More Courses
|
| | | | | | | © 2019 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. |
| |
Subscribed as c8b3bc361a[at]newslettercollector.com (1067693) [2]