Vigorous Vitality | Capricorn Horoscope April 16, 2021 Today you may feel the strong rush of your life force through your body and want to move vigorously through your day. Your physical vitality may feel as if it is at a peak, giving you the urge to exercise or just move briskly in order to feel life moving through you. This energy almost seems to overflow into the space you occupy, uplifting and energizing those around you. Let it carry you toward swift creation of your goals and a full expression of your ideas so you can unwind and relax at the end of the day today, feeling fully spent. Surges of energy are wonderful for accomplishing a lot of things quickly, leaving time for enjoyment of slower pursuits in the near future. If your regular routine doesn't expend all the energy you have today, and you don't have a chance or the urge to exercise, you might try to convincing yourself to just turn on your favorite music and dance on your own. Perhaps you finally feel like doing those chores that require more manual labor, and you can channel your energy that way. Or you might want to run or skip like a child through a wide-open space when no one is looking. However you choose to express this energy, enjoy all that your body can do today and the way life feels as it throbs and courses through your veins. | DailyOM Course Spotlight by Sarah Rector Strong, toned arms aren't just the ultimate accessory for wearing tanks and pretty sleeveless dresses, they also optimize your upper body strength and dramatically improve your joint health. With this course, you'll be guided through a series of fourteen fun 5-minute arm workouts that are suitable for any fitness level. You'll start with simple movements working with your own strength resistance, then will build on that with more progressive movements that introduce light weights. There's never been a better time to add these highly effective arm workouts to your exercise routine, and all you need is 5 minutes a day for 14 days to get those beautiful lines from your shoulders to your wrists! Top 10 DailyOM Courses 1. Reiki Healing for Beginners 2. The 9 Minute Science-Based Workout 3. The 2 Week Fascia Miracle 4. Go Sleeveless in 14 Days 5. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 6. No Sit-Up Abs Workout 7. Shakti Warrior Dance for Healing 8. Protect Yourself from Control Dramas 9. 5 Week Kundalini Yoga for Chakras 10. You Are What You Think
New Courses • Letting Go of the Past with Writing • The Over 40 Complete Makeover Program • The Over 40 Complete Makeover Program > More Courses
|
| | | | | | | © 2019 DailyOM - All Rights Reserved No portion of this site can be reprinted without express permission. |
| |
Subscribed as c8b3bc361a[at]newslettercollector.com (1067693) [2]