Well-Deserved Rewards | Capricorn Horoscope December 3, 2017 You may feel tired today and desirous of a respite from your usual duties. Yet a long roster of pressing obligations can prevent you from even entertaining thoughts of indulging your need for leisure. Should you find yourself feeling truly drained, however, it may be of the utmost importance that you briefly put aside your tasks in order to rest your body and mind. Small breaks, taken throughout the day upon the accomplishment of a single duty, can motivate you to work efficiently through your agenda today. With each short period of relaxation, you will likely recover a portion of your energy, allowing you to move on to the next task with a clear head and a freshly restored attitude of optimism. When we reward ourselves with long stretches of satisfying restfulness after periods of high activity, we give ourselves the positive reinforcement that will encourage us to stay strong during the next bout of action. Many people jump quickly from one demanding obligation to the next without stopping to unwind and consequently find themselves overwhelmed by the myriad details of the goal-realization process. We can inspire ourselves to give one hundred percent while simultaneously avoiding fatigue by granting ourselves the gift of frequent breaks. These welcome instances of peaceful inactivity allow us to recover from the challenges already behind us and to prepare ourselves for the challenges that are yet to come. The physical and mental exhaustion you feel today will melt away when you allow yourself to rest between sessions of focused effort. | DailyOM Course Spotlight by Sara Wiseman Your body arrives with you at birth, and it leaves with you at death. It is a dearly beloved partner, a constant soul companion. Our bodies are our human containers, and they are here to teach us, support and guide us in tandem with our personalities and our souls. Thus, whenever there is an issue with the body--whenever we think our bodies are too big, too small, too fat, too thin, too young, too old--we need to look at the belief from a soul perspective. Attacking your body with diets and grueling fitness regimes may create body changes, but until you do the soul work, you'll still be stuck in the same place. Only inner work can change how we feel about our outer container. If you've struggled with diets and exercise programs and nothing seems to budge, or if you've been successful at diets and exercise but you still don't love who you are, it's time to take another approach. Embark upon an 8-week spiritual journey that will teach you how to heal your body karma, become free from body shame and experience total body love, fully and completely, without exception. Top 10 DailyOM Courses 1. HIIT Yoga Fusion 2. Fit and Fierce Over 40 3. A Year to Clear What is Holding You Back! 4. A Year to Get Rich with Purpose 5. Skinny Thinking: Taking Off The Weight 6. 14 Day Spinal Reset 7. Make Yourself a Money Magnet 8. Reinventing The Body, Resurrecting the Soul 9. Break the Grip of Past Lovers 10. Attract Money with Your Angels
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