What Price Indulgence | Capricorn Horoscope September 10, 2019 Immediately gratifying activities such as shopping or eating can seem more enjoyable than usual today. You may also derive a profound sense of pleasure from the satisfaction of impulses, whether these add value to your existence as a whole or simply fulfill some base and fleeting desire. Since you are likely feeling indulgent, you may tend to give little thought to the consequences of your forays into extravagance. Material gains and other such treats may prove less than satisfying in the longer term, however. You can ensure that your chosen indulgences will bring you more than pleasure today by reminding yourself that significance cannot always be measured by worldly scales. When we acknowledge that the material aspect of our existence is often the least important element of being, we are free to concentrate on what is truly meaningful. We are often tempted to look for significance in possessions and other forms of acquisition, and there may be times when we find ourselves incapable of spurning this temptation. As vital to happiness and well-being material extravagances may seem, they add little value to our life beyond a momentary sense of satisfaction. Viewed in this way, indulgences become a far less important part of our quest for fulfillment, and we are free to concentrate our attentions on those goals and dreams that will leave a lasting impression on our lives. Even if you feel drawn toward luxury today, your rational view of material satisfaction will help you remember what is legitimately significant. | DailyOM Course Spotlight by Sarah Rector When was the last time you did a focused stretching session for your hip flexors and hamstrings? Never, maybe? The thing is, if you're someone who sits for 4 or more hours a day, the prolonged sitting is actually causing your hip flexors to tighten up--which can lead to lower back problems and ongoing pain. And, did you know that when your hamstrings are too tight, your muscles rotate your pelvis backward? The truth is, most people overlook the importance of stretching their hips and hamstrings regularly. And while it isn't necessary to fit in a full workout each week that only targets those areas, it's super easy and highly beneficial to add in a few exercises that strengthen these often neglected and underrated muscles. Especially when you consider all the added benefits--including decreasing stress, reducing pain and stiffness, and improving your circulation and range of motion. With this brand new course from fitness expert, Sarah Rector, you'll get all the simple hip and hamstrings stretching solutions you need in 7 days--in less than fifteen minutes a day! Top 10 DailyOM Courses 1. End Self-Sabotage with Meridian Tapping (EFT) 2. If He's So Great, Why Do I Feel So Bad? 3. 21 Day Low Impact Body Blast 4. Go Sleeveless in 14 Days 5. Be Free from Unhealthy Relationships 6. A Year to Clear What is Holding You Back! 7. What Women Need to Know About Men 8. Conscious Dating 9. Overcoming Creative Anxiety 10. Protect Yourself from Control Dramas
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