Your feelings of restlessness could cause you to over-schedule your time with meetings and other plans today, and taking on so much may make it difficult for you to find time to relax and let go. While you might not be able to get around your obligations, perhaps this would be a good time to really take the time to reflect on your feelings and ask yourself why it is you feel the need to do so much. One way to do this can be to write down what you have to do and then next to it your true feelings about the task and why you feel this way. As you look inward today, you might notice that your schedule is really an external manifestation of your innermost emotions.

Unearthing the reasons why we fill our lives with so much gives us insight into our character. When we do so many things, it is often because we are afraid to cope with our deepest feelings – the act of doing, then, doesn't become something constructive, but rather an effort to evade what is happening within. The simple act of noting down our feelings about our responsibilities can be a way for us to open the door into ourselves and see just how much we tend to skirt around our uncomfortable emotions by trying to replace them with things that fill our time. It is not how much you do but how in tune to yourself you are that will bring a greater sense of calm into your life today.