With Careful Reflection | Capricorn Horoscope December 3, 2020 You may feel disinclined to commit to taking on any new duties or projects today. Whether this is because you are unsure as to whether doing so will affect your schedule or you do not know if you can keep your word, you will likely avoid making any promises, especially to the important people in your life. Should you find yourself confronted by a friend or relative in need, consider asking if you can take some time to mull over their request. You may discover that you can make changes in your schedule or routines that will allow you to do as they ask. But if you cannot possibly take on anything more today, simply say no graciously. Often, staying true to our word is a matter of making only those promises we understand that we will be able to keep. Careful reflection can help us determine precisely what these are so we can avoid making commitments that will later prove impossible to fulfill. While we may be tempted to say yes to all those who ask favors of us, nearly every promise we make will challenge us in some way, whether by commandeering our time or asking us to go beyond our usual comfort zones. Sometimes there will be tasks that are within our power to handle, yet factors will prevent us from taking these on. Learning to say no can be an asset in such situations because we then neither overburden ourselves nor disappoint others. You should not feel guilty about refusing requests today, as your time, energy, and resources are not boundless. | DailyOM Course Spotlight by Erin Tietz Fascia stretching is often credited as the most effective bodywork anyone can do, as it enables the development of deep foundational strength, promotes increased circulation, and lubricates and hydrates the entire body. So, if you want to wake up every day feeling vibrant and ready to meet the physical demands of the day, learn how to properly care for and maintain your fascia. With this highly beneficial 14-day course, you'll be guided through a stretching program that will strengthen your connective tissue, dramatically boost your physical endurance, and free your body of nagging aches and pains. By the end of this course, you will have all you need to continue to care for your fascia, feel great, and move with more fluidity and ease. Top 10 DailyOM Courses 1. The 2 Week Fascia Miracle 2. The Ultimate Burnout Cure 3. Overcoming Fear of Aging 4. Non-Surgical Facelift 5. Shakti Warrior Dance for Healing 6. Belly Dancing Goddess Workout 7. Shedding Your Menopausal Middle in 10 Days 8. Chair Stretches to Overcome Body Stiffness 9. 5 Week Kundalini Yoga for Chakras 10. Dealing With Emotionally Unavailable Partners
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