Withdrawing Into Self | Capricorn Horoscope January 17, 2018 Moodiness may have you feeling nervous among others and seeking instead to withdraw into yourself today. If you can find the time to be alone, it may offer the opportunity for the self-nurturing you crave. If circumstances have you in the midst of people, however, you may want to become quiet and introverted in order to deal with your conflicting feelings. Quieting our mind can help us create the inner space we desire. We can consciously slow and deepen our breaths to create a more peaceful pace. Rather than thinking negatively about our surroundings, we can send light to lift our thoughts and erase conflict. Instead of resisting, we can accept that there is a reason for us to be where we are and allow ourselves to observe what the situation offers. By allowing ourselves to withdraw within today, we gain a new perspective on life. If we consider that the sun only nourishes us because it\'s the perfect size and distance away, and that the oxygen that enlivens us is replenished by trees, we may remember that the wisdom of the universe takes placement and timing into effect when orchestrating all necessary details. Therefore, we must be at this place at this time for a good reason. We cannot know all the details, but sometimes we learn that had we not been delayed, we might have been in an accident. When we follow our instincts and accept what life brings today, we can enjoy the process of the universe unfolding. | DailyOM Course Spotlight by Sahara Rose Are you seeking to eat more in alignment with your body's natural needs, but not sure what they are? Are you curious about learning self-care practices like oil-pulling and tongue scraping but don't know where to start? Have you been seeking mind-body balance but aren't sure about the exact steps needed to get there? This course simplifies and modernizes the ancient healing system of Ayurveda so you can benefit from its timeless wisdom. Ayurveda is the sister science of yoga, based on mind-body balance and eating the right foods for your unique physiology, environment, digestive system and even personality type. In this course, mind-body transformation expert Sahara Rose makes Ayurveda easy to follow and understand, and shows you exactly how you can integrate Ayurvedic nutrition and self-care practices seamlessly into your lifestyle. You will become empowered as your own healer, knowing exactly what your body needs to feel it's best. Whether you're a die-hard yogi or new to the health world, you will easily be able to apply this tried-and-trued method that guides you step-by-step into mind-body balance. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. A Year to Clear What is Holding You Back! 3. 21 Day Yoga Shred 4. Protect Yourself from Control Dramas 5. HIIT Yoga Fusion 6. Find True Love in 27 Days 7. The 4-Minute Peaceful Warrior Workout 8. Release Yourself from Family Karma 9. 21 Day Booty Core 10. 21 Day Beginner Yoga
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