Your Expectations | Capricorn Horoscope November 5, 2019 You may seem focused on your goals today, which may make you feel extremely productive. It could seem that your expectations are steering you to work harder in order to attain what you want. If you feel pressure as a result of your ambition, you may want to reevaluate your expectations of yourself. You might imagine that you are viewing yourself from the position of another person. Think about what that person feels about your work and what they expect from you. You may notice that when you view your work through a different lens, you will find a less critical view of yourself. You could be surprised to find that achieving your goals requires less zeal than you originally thought. Realigning our expectations helps us reach our dreams in a way that is more constructive. There are times when we expect perfection from ourselves and overwork as a result. We can be our own worst critics and make up for any perceived lack through our work. But when we learn to set goals that are realistic, we create more rational expectations of ourselves. We become less apt to burnout and increase our efficiency and creativity. Seeing ourselves as we are allows us to find satisfaction in our present circumstances rather than looking beyond ourselves for it. This helps us realize that what we do in the moment is one step closer toward obtaining our goals. By setting realistic goals today, you will find that your work will become more prolific and creative. | DailyOM Course Spotlight by Jacqui Justice Struggling with stubborn hormonal belly fat and totally frustrated with your lack of results--no matter what diet and exercise plan you've tried? And thought to yourself, "I'm eating and exercising the same as I always have, and I just can't lose an ounce"? If you're about to go postal on the next person that tells you to "just eat less and exercise more", and you desperately want to feel vibrant, healthy and feminine again--listen to these important facts! You are certainly not alone, ladies. When surveyed, abdominal belly fat, or the "menopausal middle" as it is known, is the number 1 complaint and most annoying menopausal symptom among women ages 38 to 65. And let's be honest; a combination of belly fat and belly bloat is not only a health risk, it's a major mood crusher. However, what you really need to know is there ARE solutions. With this game-changing course from nutrition and weight loss resistance expert, Jacqui Justice, you'll get the knowledge and tools you need to reverse, decrease, and even eliminate these symptoms so that you can get back to the way you used to look and feel before all this hormonal havoc took over! Top 10 DailyOM Courses 1. Shedding Your Menopausal Middle in 10 Days 2. Finding Peace When Relationships Change 3. A Year to Get Rich with Purpose 4. Chakra Dance to Change Your Life 5. A Year to Clear What is Holding You Back! 6. Fit and Fierce Over 40 7. Overcoming Body Stiffness 8. Protect Yourself from Control Dramas 9. From Codependent to Independent 10. Overcoming Self-Sabotage
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