| | | | | New Year, New You?
No matter what your physical capacity, our Cardio Classics regime will take you through your paces, from gentle warm-ups to more sustained workouts for those who dare.
And all of it to the soundtrack of the greatest classical music to get you moving.
If you've missed this week's workouts, you can listen online as Martin Buzacott and Ed Ayres help you start the New Year on the right foot. | | | | | | |
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 | | | | | | | | Calm, relax, regroup, and refresh for the year ahead with this playlist of solo piano music curated by Greta Bradman to help increase your sense of calm. | | | | | | |
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 | | | | | | | | Work out in style with these playlists of classical music specially chosen to get you moving. Cardio Classics, then Go for Baroque! | | | | | | |
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