Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Caregiver stress: Tips for taking care of yourself
This year, resolve to focus on yourself so you can fight the stress of caregiving and prevent burnout. Try these helpful suggestions, such as staying connected to friends.

FEATURED ARTICLE

Nose spray: New Alzheimer's treatment?
An Alzheimer's nose spray containing insulin shows promise, but more research is needed. See what scientists have learned.


	MAYO CLINIC PRODUCTS & SERVICES

	Mayo Clinic Book of Home Remedies
	What do you do when fighting the flu, a fever, a headache or allergies? What about burns, blisters or bruises? We've got you covered with this comprehensive guide. The Mayo Clinic Book of Home Remedies offers simple steps to treat or relieve symptoms of more than 120 of today's common health problems, right from home. Find out how.


	SPECIAL ANNOUNCEMENT

	Real people. Real connections.
	Caring for someone who has Alzheimer's is a journey. You don't have to do it alone. Meet fellow caregivers on Mayo Clinic Connect, a place to connect with people like you, who have similar challenges, joys and concerns. Give and get support today!

Connect with Mayo Clinic
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