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Dear John

The chakra system can appear new agey and obscure, but when we replace the metaphorical language of “spinning discs” with “nerve plexuses” and consider how closely our organ systems relate to the chakras, we can begin to understand them from a more modern and scientific perspective - as Anat explains in her talk.

Understanding the chakras means understanding ourselves on a whole new level. Everything in and around us is made of energy – including thoughts, nature and love. Nikola Tesla said, “If you want to understand the universe, think in terms of energy, frequency and vibration”.

Let’s vibe high this week!

Love,
Esther and the team.
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Chakra maintenance flow

Esther Ekhart | Vinyasa Flow
Journey through the chakras and experience the effect on how you feel. 

What are chakras?

Anat Geiger | Talk
Explore the chakras and their relevance to your practice and life.

Chakras are not mysterious

James Reeves | Yoga Nidra
A first-hand, simple experience of each of the energetic convergences.

 

Chakra meditation

Anna Sugarman | Meditation
Create equanimity in the mind, body and soul.

Introduction to chakras

If you find the concept of chakras a little 'out there', this simple guide explains how these wheels of energy can give us a huge insight into our feelings. Read more

Yin yoga sequence for the chakras

Take a tour through the chakras with Esther Ekhart's Yin yoga Chakra sequence. Read more

New Academy course: Love starts within

Whether you’re in a relationship or not, this is a transformational journey with Chalotte Fruergaard, which will show you how to find love and nourish your relationships.
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Pampuslaan 15
Weesp, 1382 JM
Netherlands

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EkhartYoga · Pampuslaan 15 · Weesp, 1382 JM · Netherlands