Question of the Week What's your workout? Last month, 27-year-old journalist Ben Schreckinger got Justice Ruth Bader Ginsburg’s personal trainer to take him through her twice-weekly workout, using double the weight that the 83-year-old Ginsburg does on the strength exercises to achieve the same effect. Ginsburg’s twice-weekly exercise routine, Schreckinger revealed, involves bench presses, pushups, dumbbell curls, leg curls, leg presses, lat pulldowns, one-legged squats, squats using an exercise ball, planks and platform stepups. This week, we’d like to ask you: What’s your workout? Do you go to the weight room? Run, bike or swim? How many times per week are you at it? Answer in the comments. |
