Chili Peppers and Heart Health, Effects of Menopause on Sleep, Top Reader Questions Answered, and More

The spicy hot vegetable appears to lower cardiovascular risk whether or not people follow healthy diets overall.

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Top News Stories HEART HEALTH Chili Peppers May Help Prevent Deadly Heart Attack and Stroke The spicy hot vegetable appears to lower cardiovascular risk whether or not people follow healthy diets overall. By Don Rauf | December 20, 2019 READ MORE

WOMEN'S HEALTH Women Have a Harder Time Sleeping After Menopause A new study looks at sleep quality, duration, obstructive sleep apnea, and other disorders in women. By Beth Levine | December 20, 2019 READ MORE

WELLNESS The 10 Most Popular Everyday Health Reader Questions of 2019 Here are your answers to outlasting the flu, getting rid of a headache or hemorrhoids, identifying bug bites, and more. By Jessica Migala | December 19, 2019 READ MORE

DIABETES FDA Green-Lights Marketing of New Hybrid Closed-Loop System for Type 1 Diabetes The Tandem Diabetes Care Control-IQ Technology gives consumers more choices for managing their blood sugar. By Becky Upham | December 19, 2019 READ MORE

HEART HEALTH Want to Improve Your Heart Health? Eat More Beans A review of studies found that eating legumes was associated with lower blood pressure and reductions in cardiovascular disease. By Becky Upham | December 21, 2019 READ MORE

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