Ours is an age of constant distraction. From the phones that have become a permanent extension of our arms (and minds), to the ubiquitous barrage of news and information, to hours of scrolling on social media, we've been caught in a torrent of thinking and emotional reactivity. In Free Yourself from Distraction, Eckhart Tolle and Kim Eng help you step out of the compulsive stream of thinking and into the serenity and power of Presence. | 
