Choosing True Connections | by Madisyn Taylor We are often lured by the promise of new technologies to make our lives easier and help connect us to others. While they do so in many ways, they also present each of us with opportunities to make new choices about how we spend our time and invest our energy. Most gadgets are generally meant to improve the quality of our lives, but it is when we spend too much time with them that they actually do the opposite. By always using our portable emailers, cell phones, video games, and surfing the Internet, we actually become less connected and more distracted. By becoming aware of these tendencies, we harness the power to overcome them and make better choices for ourselves and our families. Once we decide to consciously put our gadgets to work for us, we become masters of our time. We can give our full attention to whatever we are doing and not let phone conversations and other distractions take the place of human contact. Each of us has the ability to consciously choose to be more present in our lives. We can decide at any time to leave our gadgets behind and become aware of the sights and sounds around us in order to expand our awareness and be fully present in our bodies and our surroundings. When we use our discernment about how we invest our personal energy, we can be sure that we choose only the best for ourselves and those we love. Our gadgets can be useful tools for our journey in the material world, but we must not forget that we are spiritual beings having a human experience and that means interacting with people on a personal level. Choices that enliven us and help us feel connected to our world and our loved ones always deserve our full attention and presence of mind, body, and spirit. | DailyOM Course Spotlight by Gabrielle Bernstein Looking within, we find that fear is what keeps us stuck in unhealthy patterns and limiting beliefs. Each time we shift our perception from fear to love we create a miracle. In this course, you'll clear the fear that's blocking you from accessing the love and miracles that are your birthright. Using principles from the celebrated metaphysical text A Course in Miracles, you'll learn step-by-step how to release fear and live an inspired, miraculous life. This course includes powerful lessons, guided meditations, audio guidance, and mind-opening exercises to help you uncover and clear your fear week by week. Recognizing, understanding, and clearing fear allows us to put our faith in love and welcome miracles into our lives every day. The more miracles you add up, the more extraordinary your life will be. The outside world and all your relationships will be enhanced as a result of your inner shift. Serenity will kick in, fear will subside and once and for all you'll know that all the love you need is inside you. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. A Year to Clear What is Holding You Back! 3. Chair Yoga for Healing, Strength and Mobility 4. Letting Go with Forgiveness 5. Attracting Genuine Abundance 6. 7 Day Raw Cleanse 7. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 8. Lose Emotional and Physical Weight with Tapping 9. 21 Day Beautiful Arms & Abs Transformation 10. 15 Minute Yoga for Aches and Pains
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