bodyandsoul.com.au - Daily | | | | Food for the body and soul. | | | | | | | | | For comfort and maximum performance, your running attire is just as important as your shoes. Running enthusiast Laura Hill shares her top three, never-fail exercise shorts; tried and tested. full article | |
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| | | | | | | If you're looking for a nourishing meal to boost your health, try Jess Sepel's one pan Japanese salmon. It's got the right amount of healthy fats, nutrient vegetables and protein to keep you satisfied. full article | |
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| | | | | | | Rachael Martin examines why now is the time for the 'frenzied' commentary around Adele's weight loss to change. Dramatically. full article | |
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| | | | | | | Can't keep your herbs from wilting? Yoghurt spoiling way before you're ready to eat it? Follow these genius kitchen hacks to make food waste a thing of the past. full article | |
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| | | | | | | You'll want to maximise your time in the gym when they reopen as coronavirus restrictions ease, so take advice from this A-list celebrity's personal trainer. full article | |
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| | | | | | | If you find yourself drinking more than one cup of coffee a day, dietitian Melissa Meier reveals exactly how much caffeine is safe to drink. full article | |
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| | | | | | | Struggling to get a solid eight hours? Nutritionist Rick Hay has put together a nervous system-nourishing weekly meal plan to help you get the shut-eye you deserve. full article | |
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| | | | | | | The coronavirus pandemic has impacted most workplaces around the world. Right now, employees might be feeling more vulnerable than usual when it comes to their mental health, so here's how those in charge can help. full article | |
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| | | | | | | Singletons are looking for creative ways to pleasure themselves during the coronavirus pandemic, and now the Netherlands is advising people to seek out a "sex buddy" to fulfil their needs. full article | |
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