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Plateau

Trapped On A Fat-Loss Plateau? 

 

You think your diet is pretty clean and the manager at your gym knows you on a first-name basis because it seems you’re there all the time. Then why do you feel stuck in place regarding your fat-loss plans? Recent research has uncovered a number of not-so-obvious reasons you may have hit a wall.

Here are six ways around some sneaky dietary saboteurs.

To read the rest of this article, go here.

APS Isomorph

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