Coffee Power Naps Really Work! Here’s Why

A 15-minute coffee power nap can sharpen your focus and make you feel as rested as if you got a full night of sleep. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Science Coffee Power Naps Really Work! Here’s Why What is a coffee power nap and why the combination leaves you feeling more refreshed and awake than either a power nap or a cup of coffee. READ NOW READ THESE The Toxic Effects of Drinking Too Much Green Tea Why Coffee Makes You Poop Why More People Drown in Fresh Water Than Salt Water You are receiving this newsletter because you subscribed to the Today I Learned newsletter. If you wish to unsubscribe, please click here A Dotdash Brand 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Dotdash - All rights reserved. Privacy Policy.