Color Therapy | by Madisyn Taylor The wondrous displays of color that define the world around us are manifestations of light and, as such, each possesses a unique frequency. The attraction we feel to certain colors is not a matter of pure chance; we experience the beneficial affects of color even while blindfolded. We are naturally drawn to those colors that lift our mood, expand consciousness, and restore health. Color therapy, also known as chromo therapy, allows us to harness the power of individual color frequencies to heal the body, positively influence our emotions, and achieve a renewed sense of inner harmony through sympathetic resonance. Colors do not directly affect the composition of our physical, mental, or aura, but they noninvasively alter the vibrational characteristics of diverse elements of the self so that each resonates at its proper healthy frequency. It is easy to overlook the colors that saturate our personal and professional environments. Yet these, whether in the form of the paint on our walls or the clothing we wear, can influence our thoughts, behaviors, and feelings to an extraordinary degree. The colors we like best are often those that we need most in our lives, and there are many ways we can utilize them. Basking under a colored lightbulb or gazing at an area of color can stimulate or calm us depending on the color we choose. For example, red stimulates the brain, circulatory systems, and first chakra, giving us an energy boost, while blue acts on the throat chakra, soothing the body and mind. And when we do not feel drawn to any one color, we can still benefit from the healing effects of white light, which is an amalgamation of all the colors of the visible spectrum. It is a cleansing color, one that can purify us on many levels. Human beings evolved to delight in vivid sunsets and rainbows, to enjoy the sensations awakened by particularly eye-catching color, and to decorate our spaces and ourselves with bright colors. In essence, we evolved to love the light because of its harmonizing influence on every aspect of the self. When we pay attention to the potential affects of individual colors, we can modify our spaces, wardrobes, and habits to ensure that we introduce the colors that speak to us most deeply in our everyday lives. | DailyOM Course Spotlight by Krishanti Have you, like so many other women, fallen into the treacherous trap of obsessing over a guy? Asking yourself the same questions, over and over again, day after day, from morning til night: Where is he right now? Why hasn't he contacted me? What's happening in his life? Is he with someone else? Is he thinking about me? What does he think of me? Will he ever call or text me again? Spending all your time fixating on reasons why he's not as into you as you're into him... Beating yourself up for what you said, the way you acted, and everything you did to make it all go wrong... Endlessly speculating on what "she" has that you don't... Driving yourself crazy envisioning all the possible reasons why he just dropped off the face of the earth... Dreading that he could have been "the one" and you blew it... If so, you're not alone. In my work as an Intuitive Consultant, I've counseled thousands of clients. And the issue that rises ! above all the rest - money, career, health, etc - is the epidemic of women who just can't get certain men off their minds. Top 10 DailyOM Courses 1. A Year to Clear What is Holding You Back! 2. How to Communicate Like a Buddhist 3. The Ultimate 7 Day Cleanse 4. 8 Week Whole Body Makeover! 5. Release Yourself from Family Karma 6. 7 Weeks to Self-Love 7. 21 Day Yoga Body! 8. Be Free from Unhealthy Relationships 9. Make Yourself a Money Magnet 10. 21 Day Goddess Workout
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