Dear John,
Have you settled into the New Year yet? Here at EkhartYoga, we’re into our second week of the Feel-Good Yoga Challenge but it's never too late to join us!
We invite you to join our vibrant community, whether you're looking for a 30 day challenge or a weekly class, we'll help you maintain a happy, healthy and inspired 2023!
Here’s what’s coming up in the next few months…
Love,
Esther and the team.
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| Let’s figure out your intention for the New Year, and how it can be manifested on and off the mat! Take the quiz |
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| Stay tuned for a brand new breathwork course with Veronique, a meditation program for emotions with Rose, yoga for core strength and more. |
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| We can’t wait to introduce our new teachers! Our latest addition is Gemma Vassallo all the way from Sydney, Australia! Plus, some familiar faces are coming back... |
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| | Esther Ekhart | Meditation
Sense your inner body and get in touch with awareness in its pure form. |
| | Gemma Vassallo | Vinyasa Flow
In Gemma's debut class you'll challenge your balance both on and off the mat, |
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| | David Kam | Vinyasa Flow
Find openness from the ground with this slow burning, floor-based sequence. |
| | Rose van Ooijen | Vinyasa Flow
A great practice for when you want to touch all bases, and end feeling balanced.
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Syncing your practice to the phases of the moon helps to cultivate cyclic connection, compassion and space...
Read more |
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If you're in the Northern Hemisphere — Incorporate these simple Ayurvedic tips to stay healthy and happy in Winter!
Read more |
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♡ 12 January 2023 (weekly): Live meditation with Esther
Exclusive to our members. Join the EkhartYoga team in meditation every Thursday at 13:00 CET.
♡ 14 January 2023: Satsang with Esther Ekhart: Talk, Meditation, Q&A
Join Esther Ekhart for an inspiring get-together with a touch of yoga, a talk, meditation, and time to ask questions.
♡ 22 - 27 March 2023: Reiki and Yoga Restoration
Tulum, Mexico – Join Mark Mostaed for sunshine, fresh air, delicious meals, community and lots of fun! |
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“PERFECT: the title of this class says it all! Back to basics with a twist, Tashi style. The flow was light, smooth, energetic and fun: thank you ❤️"
~ Elisa on Tashi's class Perfect 45 flow |
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