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From April-June 2022, NOW^®is rolling out fresh workouts, wellness and nutrition guides, new recipes, skincare regimens, and more — all straight from our experts.

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NEW Workouts from Fitness Super Star Lindsey Bomgren

This month NOW is giving you access to six exclusive total-body, full-length workouts from Lindsey Bomgren, fitness trainer and influencer behind @nourishmovelove.

Lindsey and assistant doing Full Body HIIT workout

30-Minute Full Body HIIT

Lindsey and assistant doing Cardio + Core workout

20-Minute Cardio + Core

Lindsey and assistant doing Full Body PULL workout

30-Minute Full Body PULL Workout

Lindsey and assistant doing Full Body PUSH Workout

30-Minute Full Body PUSH Workout

Lindsey and assistant doing Lower Body Super Set workout

25-Minute Lower Body Super Set

Lindsey and Assistant doing Arms + Abs Super Set workout

25-Minute Arms + Abs Super Set

Meet the Expert

Lindsey Bomgren is a NASM-Certified Personal Trainer, ACE-Certified Group Fitness Instructor, and the founder of Nourish Move Love (NML), a health and fitness site sharing quick + effective home workouts and free weekly workout plans. Lindsey is a Mom of three kids (under five!), and if you follow her workouts, you know she’s the queen of “yes you can” inspiration and “holy bananas” burnouts!

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