Unfortunately, while people today are generally living longer than in decades past, they aren’t always living better. Your later years can be some of the best of your life.
From Alzheimer’s disease to osteoarthritis, having another birthday increases your risk of becoming a statistic. That’s because the greatest risk factor for most chronic diseases is aging.
In Mayo Clinic on Healthy Aging, we discuss what we currently know about the aging process and what you can expect to experience as you get older. More importantly, we outline ways that you can remain healthy as you age, so that your later years can be some of your best years.
Inside you will find the following and more:
Common age-related changes
How to slow the aging process
How to challenge the brain and body
Retirement planning and living a fulfilling life
Healthy aging doesn’t happen by accident. It isn’t simply a roll of the dice. How we experience aging is a choice. Mayo Clinic on Healthy Aging is an instruction manual that provides the tools you need to live life to its maximum. Order your copy today and ensure that your later years are indeed your golden years.
