Harvard-trained researchers warn:

You may be skyrocketing your dementia risk… simply by doing this common bedtime habit before brushing your teeth.

Shocking new studies link this habit to memory loss - especially if people with a family history of dementia.

Millions of Americans do this habit every single night… Yet NO ONE is telling you about the damage it does to your brain. 

If you're worried about your "senior moments"... or if memory loss runs in your family…

Find out what this bedtime habit is before it's too late.