Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

Coping with anxiety: Can diet make a difference?
There aren't any diet changes that can cure anxiety, but watching what you eat may help. Give these suggestions a try.

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Atypical antidepressants
Atypical antidepressants differ from other types of medications that help ease depression. Get the facts about possible side effects, safety issues and more.


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	Four simple steps to live a resilient, joy-filled life
	The Mayo Clinic Handbook for Happiness is a great companion to The Mayo Clinic Guide to Stress-Free Living. Anchored in science and accessible to everyone, this book focuses on building resilience to stress and difficulty through a simple four-step plan. Learn more.




	The last diet you'll ever need
	The Mayo Clinic Diet online is designed to help you lose weight and keep it off! Start now.

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