To view this email as a webpage, go here.

How can you stay healthy during this challenging time? Nutrition Diva and Get-Fit Guy have gathered their top tips for eating healthy, creating an at-home gym, getting quality sleep, and more in their Quick and Dirty Guide to Staying Healthy, only on Spotify.

Coronavirus Myths and Facts with Epidemics Expert Dr. Jonathan Quick

One of the best things you can do to protect yourself from the threat of COVID-19 is to separate the facts from the myths. Infectious disease expert Dr. Jonathan Quick, author of The End of Epidemics, joined Everyday Einstein to tell you how.

5 Thoughtful Ways to Build Relationships Virtually

When you can't forge in-person relationships, connecting virtually can be a powerful tool. Here are powerful tips to make it work for you.

The Big 8—Should You Avoid These Common Food Allergens?

Is there any reason to avoid foods that are common allergens even if you're not allergic to them? Just how common are the most common food allergies?

What We're Reading

As one of the most celebrated musicians in the world, Alicia Keys has enraptured the globe with her heartfelt lyrics, extraordinary vocal range, and soul-stirring piano compositions. Yet away from the spotlight, Alicia has grappled with private heartache―over the challenging and complex relationship with her father, the people-pleasing nature that characterized her early career, the loss of privacy surrounding her romantic relationships, and the oppressive expectations of female perfection.

In More Myself, Alicia shares her quest for truth―about herself, her past, and her shift from sacrificing her spirit to celebrating her worth. With the raw honesty that epitomizes Alicia’s artistry, More Myself is at once a riveting account and a clarion call to readers: to define themselves in a world that rarely encourages a true and unique identity.

*Quick and Dirty Tips may receive a portion of sales when you purchase using this link.

Buy Now

10 Ways Coronavirus Tax Relief Affects Your Personal Finances

In addition to postponing taxes, the new coronavirus tax relief law affects other parts of your financial life. Money Girl reviews 10 things you should know about the benefits of tax relief for your personal finances.

How Exercise Can Prevent Depression

Science and anecdotal evidence agree that just a few minutes of exercise per day can boost your current mood and protect against future bouts of depression.

3 Ways to Overcome Insecure Attachment in Relationships

If you struggle in intimate relationships, you may have an insecure attachment style. The good news is that you can overcome it with openness, hard work, and support.

This email was sent by: Macmillan 120 Broadway New York, NY, 10271, US

We respect your right to privacy - view our policy

Macmillan believes piracy hurts writers, readers and everyone who loves books. Learn more and report suspicious activity here.

To subscribe to this or other email communications from Macmillan, please click here.

Visit our profile center to update your email address and/or other information.

If you no longer wish to receive this email communication, click here to unsubscribe.