A study shows that certain properties of green tea can help ward off heart disease and stroke.
HEART HEALTH
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Could Drinking Tea Increase Your Life Span?
By Don Rauf
A study shows that certain properties of green tea can help ward off heart disease and stroke.
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4 Ways to Lower Triglycerides and Prevent Heart Disease
High triglyceride levels can be bad for your heart. Learn how to lower triglycerides with lifestyle changes, and how medications may also help.
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Fitness Experts Share Top Workouts for People With High Blood Pressure
Find out how aerobics, weight training, and core exercises can help you manage hypertension.
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Burnout Could Increase Your Risk of Afib
Chronic stress can have serious and damaging effects on the heart.
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What is the Whole30 Program? Everything You Need to Know Before Trying It
The Whole30 diet is billed as a nutritional reset, but can this plan really help you lose weight and improve overall health? We asked the experts.
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