A study suggests vegan and vegetarian diets were linked to a higher risk for hemorrhagic stroke, yet a lower risk for heart disease. That may sound shocking, but don't go reaching for that burger just yet.
It turns out that coffee isn't always the best pick-me-up: Snacks with a good mix of protein, fiber, and complex carbohydrates provide energy that can last for hours. Find out what foods will help you wake up and stay up now.
