But he’s NOT talking about a shot of alcohol. He’s talking about olive oil!
Studies show using a specific type of olive oil helps you lose weight, supports heart health, softens your skin, and even helps your immune system.
However, before you run to the pantry and pour yourself a shot of olive oil, there’s 1 thing you should know…
All olive oil is NOT created equal! In fact, store-bought olive oil can be spoiled and rancid… meaning you won’t get all of the health benefits.
Dr. Gundry recently filmed a short video where he reveals EXACTLY what to look for when buying olive oil.
He includes his 3-part checklist – along with which olive oil he takes every day.
Watch this video before your next grocery run:
==> Why this doctor takes a SHOT each morning (not what you think)
