Mayo Clinic Newsletter

THIS WEEK'S TOP STORY

COVID-19 (coronavirus) quarantine, self-isolation and social distancing
Learn the difference between quarantine and self-isolation amid the COVID-19 (coronavirus) pandemic — and why it matters.

FEATURED ARTICLE

Relaxation techniques: Try these steps to reduce stress
Learn how to use relaxation techniques to reduce stress and bring more calm into your life.


	MAYO CLINIC PRODUCTS & SERVICES

	Discover better health through better weight management
	With our quick start plan, The Mayo Clinic Diet is designed to help you lose 6 to 10 pounds in as little as two weeks. Then, it helps you continue to lose a pound or two each week as you follow the program until you reach your target weight, and maintain that weight for life. With step-by-step guidance from Mayo experts, you'll learn to break unhealthy habits and discover a healthier, happier you! Learn more.


	SPECIAL ANNOUNCEMENT

	Get tips from people like you
	You may experience a wide range of symptoms while tapering off a medication. Find others with similar experiences on Mayo Clinic Connect. Ask questions. Find answers.

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