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May 19, 2020
 
THIS WEEK'S TOP STORY  
 
COVID-19 safety: Tips for travel, restaurants, and the gym
As communities lift stay-at-home restrictions, it's important to keep taking steps to protect yourself from COVID-19. Find out how to safely travel, visit restaurants, go to the gym and more during reopening.
 
 
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5 strategies to improve eating habits
Add these changes to your daily habits to help you make food choices that add up to a healthy diet.
 
 
MAYO CLINIC PRODUCTS & SERVICES  
 
Stop osteoporosis in its tracks
It's never too late to do something about your bone health. If you already have osteoporosis, good nutrition, exercise and medications can slow or even reverse its progression. Discover how you can live an active, independent life with the helpful information in the Mayo Clinic Guide to Preventing and Treating Osteoporosis. Learn more.
 
 
SPECIAL ANNOUNCEMENT  
 
Support that's there when you need it
Struggling to find an answer to your stomach pain or nausea? You're not alone. Find real people with real experiences. Give and get support anytime, anywhere with Mayo Clinic Connect.
 
 
     
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For more of our reliable health information and tools, visit us at MayoClinic.org. Or add us to your social network!
 
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