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Recipes for Healthy Living Mayo Clinic is ranked #1 in the nation.
May 14, 2020
 
COVID-19 safety: Tips for travel, restaurants, and the gym  
 
As communities lift stay-at-home restrictions, it's important to keep taking steps to protect yourself from COVID-19. Find out how to safely travel, visit restaurants, go to the gym and more during reopening.
 
 
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Black bean cakes
For convenience, you may use canned black beans instead of the dried variety in this recipe. Although canned beans typically contain more sodium than home-cooked beans, you can rinse and drain them before use to help reduce the amount of sodium.
 
   
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It's never too late to do something about your bone health. If you already have osteoporosis, good nutrition, exercise and medications can slow or even reverse its progression. Discover how you can live an active, independent life with the helpful information in the Mayo Clinic Guide to Preventing and Treating Osteoporosis. Learn more.
 
   
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If your diet changes due to irritable bowel syndrome (IBS), it's helpful to have someone on your side. Ask questions about the FODMAP diet and learn what others are doing on Mayo Clinic Connect.
 
     
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