Lesson #1: Teach Them to Name and Accept Emotions In addition to my role training future counselors to work with children, I have the unique privilege of teaching parents helpful parenting skills. I have found that some of the most important things I can impart to parents are how to first acknowledge and accept their child’s emotions. Emotions are part of our design, which make us uniquely human. Sometimes emotions can be seen as sinful, wrong, or invalid. However, we see in Scripture the triune God voicing felt emotions (Genesis 6:6; Zephaniah 3:17; Psalm 147:11; Matthew 21:12-13). The issue with emotion is that we need to experience our emotions as acceptable and valid; however, sometimes actions birthed from emotions can be destructive. The parents’ challenge is to help children experience their emotions, yet manage their behavior in an appropriate manner. Psychiatrist Dan Siegel (2013) calls this practice “name it to tame it.” Research indicates that naming a feeling and allowing the feeling to be felt helps calm the emotion. Naming emotions also builds greater neural integration and emotional regulation in both the parent and the child. Lesson #2: Let Kids Make Choices The second thing that I have found most important to impart to parents is to give children the opportunity to learn how to make choices. As Christians, the Lord allows us freedom to make choices. Sometimes we make wise choices and other times we make poor choices. Nevertheless, making wise decisions is an essential aspect of walking in maturity. In play therapy, we use choice-giving with a two-fold purpose. The first purpose is for discipline. By using choice-giving language, a parent can impart to a child that his or her actions have consequences. The hope is that this type of language would build an internal locus of control in which the child can role-play the consequences of behaviors. An example of choice-giving for discipline purposes would be “If you choose to hit Mommy, you then choose to not play outside.” For an older child an example might be, “If you choose to lie to me, you choose to lose screen time for the day.” Read More |