The first challenge was about creating a habit of diet and exercise and adopting a healthy lifestyle with your family; this one is about taking your physique to the next level. We’re talking workouts that are constantly changing and progressing to bring out the powerful X-frame for men and athletic hourglass silhouette for women.
We’ve also switched up the nutrition component with classic carb cycling to maximise fat burn and help you shape, sculpt and feel amazing. And because so many of us have busy lifestyles, we’ve made sure the recipes are all super easy to prepare — with many more convenient and fast options and a flexible sample meal plan.
Yes, this program follows on perfectly from our first 60-day challenge, but it was also built to stand alone. So whether you’re just beginning your fitness journey or you’re a seasoned bodybuilder, this program will help you feel and look the best you’ve felt in a long time.
It’s one thing to commit to making a change in your own body, but it’s even better to help someone else do the same thing. So today we invite you to rally your spouse, partner, friend or anyone you have a connection with and genuinely like to be around to embark on one incredible 60-day health and fitness journey together.
