Creating A Harmonious Home | At their best, our homes act as our sanctuaries. They are the nests we return to for rest and nourishment before we venture out once again to spread our wings and fly. But there are times that we may feel quite differently about our homes -- times when we feel surrounded by turmoil rather than harmony, or mired in chaos rather than immersed in peace. It is at these times that we have the power to decide to bring more love into our homes. When we choose love, we are choosing to begin within. With a deep breath, we close our eyes and ask that when we open them again, we will see where we can make shifts to create greater harmony. These may be inner shifts, such as accepting others' personality traits and working with them rather than against them. Or they may be changes we can make with items around the house -- removing the ones that cause frustration and displaying things that make us feel good. Then, we reach out to the people with whom we share our homes -- whether they are family members or another combination of people who share our space. We can help to shift their perceptions toward the positive by asking each person to think about their ideal living situation. After allowing some time for reflection, gathering to discuss each person's ideas may lead to the discovery that there are conflicting concepts about what your shared home should provide. Once this information is out in the open, we have a roadmap for creating balance and harmony from seemingly disparate desires. Together, agreements can be made to enable all to take the steps needed to create a unified vision. When we have consciously chosen to make our home a place of harmony, then love's energy can expand throughout the lives of all who live there. Each person will be nurtured, allowing them to take that peace and serenity with them into the world, sharing it with whomever they may encounter; and making every space they enter a warmer and more loving place for everyone. | DailyOM Course Spotlight by Sarah Rector & Jacqui Justice If you struggle with getting rid of the stubborn fat that tends to accumulate around the tummy area, we have worked with two of our top selling experts to design an effective way to tone and tighten that area with a targeted combination of fat-burning exercises and the right non-bloating foods. With this highly effective 10-day course, you'll get it all: simple tummy-targeting exercises to firm up your midsection and strengthen your core, and a comprehensive nutrition plan full of delicious recipes and dietary knowledge to help you beat belly bloat for good. All you need is ten minutes a day for 10 days to see and feel a big difference. Top 10 DailyOM Courses 1. Go Sleeveless in 14 Days 2. Protect Yourself from Control Dramas 3. The 2 Week Fascia Miracle 4. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 5. Reiki Healing for Beginners 6. The 9 Minute Science-Based Workout 7. A Year of Writing to Uncover the Authentic Self 8. No Sit-Up Abs Workout 9. Pelvis Reset for Lower Back Pain 10. Shakti Warrior Dance for Healing
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