Mayo Clinic Newsletter

Curried carrot soup

A splash of lime juice and a blend of spices transform an everyday carrot soup into a sophisticated indulgence. Add a green salad and crusty whole-grain bread for a full meal.

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Vegetarian diet: How to get the best nutrition
Thinking about going vegetarian? Don't miss out on important nutrients. Here's how to make sure your diet includes everything your body needs.


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	50 favorite recipes for fun and healthy eating!
	Help kids discover the joy of cooking and the importance of eating right with 50 fun, kid-friendly recipes adapted from the Fix-It and Enjoy-It Healthy Cookbook. The Mayo Clinic Kids' Cookbook is a great gift idea for holidays, kids' birthdays or school vacations. Order today!


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