Cutting Cords | by Madisyn Taylor In every relationship, people are constantly exchanging energy that can become a chord connecting two people. This energetic cord forms just below the breastbone and can remain long after a relationship has ended. This unbroken cord may leave an open channel between you and another person, through which emotions and energy can continue to flow. If you are unaware that the chord exists, it is easy to feel the other person's emotions and mistakenly think that they are yours. Besides the fact that this can limit the amount of closure you can experience in a relationship, letting this cord remain intact can leave you with a continued sense of sadness while creating feelings of lethargy as your own energy is sapped from you. Cutting the cord can help you separate yourself from old baggage, unnecessary attachments, and release you from connections that are no longer serving you. Finding and cutting unwanted cords is a simple, gentle process that is best done alone and when you are relaxed. It is important that you are strong in your intention to release the chord between you and someone else. To begin, breathe deeply and perform a simple centering meditation. When you are ready, visualize or sense the chords that are connecting you to other people. Run your fingers through the cords to separate them until you find the cord you wish to sever. There is no need to worry, because the chord you need to sever will feel just right. When you have found it, determine where the cut should be made and then visualize the cord being cleanly cut. If you need assistance, Archangel Michael can be called upon to help you with his sword. Afterwards, if you feel that cutting the chord has left spaces in your energy field, then visualize those spaces being filled with healing sunlight. There may be times where cutting a cord can help free a relative or loved one to reach new stages of growth. You're not severing a relationship, but you are severing the chords that are no longer serving you both. At other times, a cord may simply refuse to be cut because it is still serving a higher purpose. It is also important to remember that cutting a cord with someone is not a replacement for doing your emotional work with people. It can, however, be an enactment of that work upon its completion. In any case, cutting a relationship cord should always be viewed as a positive and nurturing act. By cutting the cords that no longer need to be there, you are setting yourself and others free from the ties that bind. | DailyOM Course Spotlight by Dr. Judith Orloff To be emotionally free you can't remain naive about relationships. In any relationship there is always an energy exchange. To stay feeling our best, we must ask ourselves who gives us energy and who saps it. While some people make us more electric or more at ease, others suck the life right out of us. It's important to be surrounded by supportive, heart-centered people who make us feel safe and secure. It's equally important to pinpoint the "emotional vampires", who, whether they intend to or not, leech our energy. Much of the public remains uninformed about emotional vampires, and many mope around as unwitting casualties, enduring a preventable fatigue. If you don't get a handle on how to cope with those who diminish your vitality, they can become the bane of your existence. This course will help you to recognize the different types of vampire personalities, ascertain if you have one in your life and then give you valuable tips to use immediately on how to protect yourself from being drained. Top 10 DailyOM Courses 1. 21 Day Yoga Shred 2. 21 Day Total Goddess Workout 3. Overcoming Self-Sabotage 4. 8 Week Whole Body Makeover! 5. Break the Grip of Past Lovers 6. Reinventing The Body, Resurrecting the Soul 7. The Ultimate 7 Day Cleanse 8. You are a Badass at Habits 9. The 4-Minute Peaceful Warrior Workout 10. A Year to Clear What is Holding You Back!
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