Cutting Edge Workouts from The World's Top Trainers

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Get Ripped with The Men's Health Big Book of Exercises!

Boost your bench press. Lose 40% more weight than with a diet alone. Create the ultimate six-pack. Discover the best exercises you aren’t doing.

The Men’s Health Big Book of Exercises

is the ultimate fitness guide. You’ll get training plans for every fitness goal and cutting-edge workouts from the world’s top trainers.

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