Skimm’d while saving for future health costs
March 16, 2022
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SkimmU Well Course #4 Invest In Your Health March 16 2022 7:30pm_
Daily Skimm
Quote of the Day
Quote of the Day

"Biting lip" — One of the new emojis for iOS 15.4. Eggplant, peach, our work here is done.

Calls for Backup

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The Story

The EU’s getting closer to Ukraine.

How so?

Yesterday, prime ministers from Poland,the Czech Republic, and Slovenia arrived inKyivto show support. It’s the first time foreign leaders have entered Ukrainesince Russia invaded last month. Ukraine’s been calling on the West — including the US andNATO — to help out.Think: asking for a no-fly zoneand military support. All as Ukrainian officials say thousands of civilians have been killed and more have been wounded.

Tell me more.

Slovenia’s PM saysthe goal of the trip is to remind the European Union that Ukrainedeserves to be accepted. But the trip isn’t without risks. It’s reportedly being classified as independent considering the dangers. One analyst says Russian President Vladimir Putincould take it as NATOcrossing the line. Meanwhile, Russia has continued bombarding Kyiv — destroying residential buildings.But the three PMs aren't the only ones traveling.

Who else?

President Biden. He’s meeting with NATO leaders in Brusselsnext weekto talk about the Russian invasion of Ukraine. It could mean more sanctions against Russia. And today, Ukrainian President Volodymyr Zelenskyywill be virtually addressing Congressat 9am ET.He’s expected to call on US lawmakers for additional fighter jets and military weapons. Here’s how to watch.

theSkimm

Ukraine has been bombarded for 21 days.And Ukraine’s call for international help is growing louder. It seems that sanctions aren’t stoppingRussiaand many are wondering ‘what’s next?’

And Also...This

Who's singing 'now I see daylight'…

Senators. Yesterday, they voted unanimously to make daylight saving time permanent. Since as far back as 1918, Americans have tweaked their clocks twice a year in a failed attempt to save energy. (Fun fact for everyone but farmers: they had nothing to do with it.) But studies show the ritual is linked to things like higher rates of heart disease, car accidents, and depression. Still, for over a century everyone's kind of just gone along with it. But yesterday, Sen. Marco Rubio (R-FL) — fresh off one less hour of sleep than usual probably — said 'enough is enough.' As he put it, "we don't have to keep doing this stupidity anymore." Everyone in the Senate agreed. Next up: the House and President Biden have to take the bill up. Meanwhile, sleep specialists are saying 'noooo' — and that it should be standard time instead.

Where tensions might be rising…

India. Yesterday, a court in southern Indiaupheld a banon wearing the hijab in schools. Earlier this year, a government-run school in Karnataka restricted students wearing headscarves from attending class. It launched protests and counter-protests that ultimately led to school closures. Now, the court has upheld the ban, saying the hijab isn't an "essential" principle of Islam. The move is raising concerns that other states could follow suit, restricting freedom of religion and exacerbating Hindu-Muslim tensions.

  • Islamophobia: The ruling comes the same day that the UN approved a resolution making March 15 the International Day to Combat Islamophobia. Lynchings and hate speech targeting Muslims in India have gone up since 2014 — when Indian PM Narendra Modi's Hindu nationalist party gained power.

What's taking a shot at ending plastic waste...

Starbucks. The company is planning to do away with its iconic disposable cups. And wants customers to BYO mug or borrow one from the store by 2025. That’s one way to eliminate a latte waste.

Who’s going to ball out…

Women’s college basketball.

Thing to Know

5.2 million

About how many kids are affected by hay fever every year in the US. Which basically means they have an allergic reaction to pollen or other antigens that can cause the immune system to act out. Symptoms can hit year-round or during certain seasons. Like (you guessed it) spring.

If the changing season has your family sneezing — and/or dealing with renewed confusion around in-person learning and other IRL activities — we’ve got a rec for you. We’re talking about Boston Children’s Hospital’s frequently updated library of parenting resources. It has up-to-date info that can help you keep the whole fam healthy and happy. Check it out.

SkimmU Well

Wellness isn’t only what you consume mentally or physically…it’s what you put in your bank account too. Join us tonight at 7:30pm ET for our final SkimmU Well course: Invest in Your Health, presented by Fidelity and taught by Dr. Fahimeh Sasan, founding physician at Kindbody. We’ve got you covered on preventative care, family planning, calculating expenses, and more — because taking care of your health takes time and money. 

Plus, we’ll close out class with a post-course discussion with Kelly Lannan, senior vice president of emerging customers at Fidelity, and a short quiz. Sign up.

Skimm Picks

Here are today’s recs to help you live a smarter life…

1. A super glowy serum that plays well with others. And by ‘others,’ we mean your fave foundations, powders, and SPF moisturizers. This vitamin C-rich illuminator is formulated to give you that effortlessly dewy look. So effortless, it almost always sells out. Here's 15% off.*

2. A teeth whitening pen you won’t wanna write off. Get it? This Spotlight Oral Care pen instantly dissolves stains with clean, clinically proven ingredients. So say ‘see ya’ to sulfates. And ‘hey’ to a Skimm’sclusive BOGO 50% off deal, available at Ulta Beauty.*

3. A bra sale that’ll lift your spirits. See what we did there? This brand’s offering 50% off some of their comfiest styles. Including bralettes, undies, aaaaand select bathing suits and loungewear. But only for a limited time. Don’t wait.*

4. Leggings that look like work pants but feel like loungewear. Fight for your right to stay comfy with this brand’s buttery soft, knit bottoms. They sculpt, stretch, and stay smooth while you work. Psst...Skimm’rs get 20% off with code SKIMM.*

5. Cereal that’ll take you back to childhood. This brand has flavors like frosted, fruity, and peanut butter. The twist: With 13 grams of protein, 4 grams of net carbs, and 0 grams of sugar, it’s all keto-friendly, gluten-free, and protein-packed. PS: Skimm’rs get $5 off.*

*PS: This is a sponsored post.

Skimm'rs

We like to celebrate the wins, big and small. Let us know how your friends, neighbors, coworkers (and yes, even you) are making career moves, checking off goals, or making an impact in the community.

Feeling the music…Marilyn H (MD). During the pandemic, she decided to pursue a career as a pop artist. Now, for Women’s History Month she released a new single titled “Girls Girl.” It was entirely created by women and she hopes to highlight female voices in the music industry. Jam out.

(Some) Birthdays…theSkimm's Maria McCallen (NY), Alex Stabler (CA), Stephanie Grobe (WI), Kelly Mahaney (FL), Alix Duchouquette (TX), Erinn Gloster (MA), Alyssa Smith (NE), Kate Brown (DC), Janelle Pizarro (FL), Libby Cheney (TX), Kelly Hotz (CA), Linda Dick (CT), Karen Tovell Weber (IL), Rachel Walker (SC)

PS: Paging all members of theSkimm. Reach out here for a chance to be featured.

Skimm More

You might remember the ice bucket challenge, but there’s a new trend in town…er on TikTok: Vagus nerve icing. And we talked to a clinical psychologist about the anxiety-reducing effects of dunking your head in freezing cold water. Face down, ice up.

And if you’re looking for other smart ways to spend your time...

Skimm’d by Rashaan Ayesh, Mariza Smajlaj, and Julie Shain

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