Hi John,

I’m very excited to team up with Oxygen magazine to create a very special challenge for you. There’s nothing in my 90-day program that I haven’t tried myself, fallen in love with and actually do every week. Plus, save 20% with code DANCE20 when you sign up for The Karina Smirnoff Challenge today!

My coaching strategy combines different kinds of movement with dance, making it one of the most unique plans around. I have also devised a solid nutritional plan to support your workouts during the challenge and beyond.

What’s included:

•     Exclusive training tips and exercise progressions/regressions
•     Comprehensive nutritional guidelines and discussions
•     Dozens of unique and delicious recipes, including recipes for vegetarians and vegans
•     Weekly workout charts and breakdowns
•     A grocery list of all needed ingredients

Plus, you’ll get unlimited access to everything so you have all the skills and tools at your fingertips whenever you need to revisit the program. I hope you will join me and enjoy dancing your way to feeling and looking your absolute best!

Don’t forget to use code DANCE20 to save 20%!

See you in class,
—  Karina Smirnoff