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socanomics
['soak-uh-'nom-iks] (noun)
1. A high-energy workout fusing soca dance, dancehall, and West African dance with dynamic aerobic movement, set to the sweet sounds and upbeat tempos of Caribbean music
2. How you’re going to score sculpted abs, OMG arms, and a tight booty!
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Dance your way fit with High-Intensity Dance Cardio, the first-ever socanomics DVD!
Women’s Health Next Fitness Star winner Selena Watkins keeps you moving through fun, fast-paced routines as you slim down, tone up, and feel amazing. All it takes is 30 minutes and a couple pairs of dumbbells.
Ready to pump up the volume — and your results?
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